SoulMatters Yoga & Wellness
  • Home
  • Classes
    • Class Schedule
    • Class Types
    • What to Bring
  • Register
  • Yoga
  • Essentrics
  • About
  • Contact
  • Home
  • Classes
    • Class Schedule
    • Class Types
    • What to Bring
  • Register
  • Yoga
  • Essentrics
  • About
  • Contact

What to Bring

  • Yoga Mat – there are extras at the class but for hygiene reasons it’s always best to have your own mat.
  • Strap or block can be helpful props in poses
  • Small blanket to use as a cover up during relaxation
  • Water Bottle – drink water before and after class to stay hydrated
  • Wear comfortable clothing that you can move easily in

Class Etiquette

  • Come early to get settled on your mat and be ready for class to begin
  • Yoga is best practiced on a nourished but not full stomach
  • Turn off cell phones or mobile devices
  • Avoid wearing heavy scents
  • If you need to leave class early, do so prior to relaxation
  • Go at your own pace, respecting your body
Find SOULMATTERS YOGA on
​www.facebook.com/soulmattersyoga
www.instagram.com/soulmattersyoga
​www.soulmattersyoga.com